Hi, I'm Sheina.
I am a somatic empowerment coach currently living in the Caribbean.
I spent six years traveling the world as a dancer and content creator before experiencing a breaking point that woke me up to my inner joy and fulfillment.
After some rocky roads and a lot of determination, I took the path of becoming a coach, using my passion for movement to guide my clients through massive breakthroughs, healing, and empowerment using the most powerful tool we have, our body.
I utilize a range of techniques, including somatic healing, embodiment practices using breath, sound, voice, and body, dance therapy, emotional release, nervous system regulation, and inner child and mother healing.
My goal is to empower my clients to connect with their inner selves, release emotional and physical blocks, and live life to the fullest.
Let's work together to unlock your full potential and live the life you deserve.